Candy's Clean Cooking

Mind Over Munch - Fall Seasonal Recipes eBook Review! Hi #fitfam! It has been quite a while since I have last posted on my blog.  I hav...

This is is super easy salad you can make for lunch or dinner.  It's only 155 calories, very high in protein (27g), and has virtually no ...

Yesterday was my besties birthday!  To celebrate, we went out to eat at one of the best restaurants in town.  Normally, I would have just sc...

Today I was blessed to spend the day with my mom!  Whenever we get together, we always have a great time :) Our activities usually consist ...

I've had to increase my protein intake by quite a lot in order to build and maintain muscle for my next NPC bikini competition.  In orde...

"Let's start of the new year right with a grocery list full of delicious and nutritious health foods so you can start cooking and ...

It's no secret I have a super sweet tooth!  I'm pretty much a certified chocoholic :) lol!  So, this is an absolutely delicious brea...

I've been hearing a lot of buzz about these zero calorie, zero carb, gluten-free "miracle" noodles lately and have really wan...

After looking at someone's Instagram photo of delicious french toast I really wanted, no, I needed, some french toast for breakfast! Lo...

I wanted to make a quick and easy breakfast this morning, and I did, so I thought I'd share it with you!  With just 5 healthy ingredient...

This is a great meal because the main ingredients are powerful SUPERFOODS packed with nutrients!  And personally, I love spinach and I l...