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Wednesday, December 12, 2012

Triple Chocolate Proats

It's no secret I have a super sweet tooth!  I'm pretty much a certified chocoholic :) lol!  So, this is an absolutely delicious breakfast, or perhaps a post workout meal, that I came up with to satisfy my chocolate craving I was having this morning.

I've been doing a lot of various proat recipes lately because they are so quick and easy to prepare.  I loving how nourishing and filling proats are.  They are very versatile too; you can pair oatmeal with any flavor of protein you desire and incorporate your favorite fruits, nuts, or seeds to suit your own taste.  Personally, my favorite flavors are chocolate, cinnamon, and peanut butter, so that's what's in this particular recipe <3

Triple Chocolate Proats 
w/ Banana & Graham Cracker Topping

- 1/3 cup Quick Cooking Oats
- 1/8 tsp Cinnamon
- Water (depends on how wet or dry you'd like)
- 1/2 scoop Chocolate SRO Zero Carb Whey Protein
- 1/2 tsp Chocolate PB2
- 2 oz Chocolate Protein Rush Shake (liquid)
- 1/2 Banana, sliced
- 1/4 Organic Chocolate Graham Cracker, crushed

- Combine oats, cinnamon, and water in a bowl.
- Cook in microwave on high for 1 minute 30 seconds.
- Mix in Chocolate SRO, Chocolate PB2, and Chocolate Protein Rush Shake.
- Top with banana slices and crushed chocolate graham cracker.

Ta da! Super easy, and VERY yummy!

Serves 1
Nutritional Information:
233 calories, 3g fat, 5g cholesterol, 107mg sodium, 246mg potassium, 31g carbohydrates (5g fiber, 8g sugar), 20g protein

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